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healthy sweet potato pudding

Healthy Sweet Potato Pudding

  • Author:Amy Palanjian
  • Prep Time:5
  • Total Time:5
  • Yield:Serves1-21x
  • Category:Dessert
  • Method:Blend
  • Cuisine:American

Description

You can also use plain Greek yogurt and sweeten to taste with maple syrup.


Ingredients

  • 1/2 cupvanilla Greek yogurt
  • 1/2 cupmashed roasted sweet potatoes
  • pinchpumpkinpie spice orcinnamon

Instructions

  1. Add the ingredients to a standardblenderand blend smooth. Or into a wide-mouth Mason jar or large measuring cup and blend smooth with an immersionblender.
  2. Serve cold.

Notes

Store any leftovers in anairtight containerin the fridge for 3-5 days.

Plan to prepare your sweet potato ahead of time and let it chill in the fridge before you make the pudding.

Use thick Greek yogurt for the best texture.

Choose plain yogurt and sweeten to taste, or you can use vanilla.

Sprinkle withcinnamonorpumpkinpie spice if desired.

Serve for dessert, or as a special snack or breakfast.

Double the recipe to make more pudding.

yummy family food
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